What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Guillaume Lanza & Jean-Brice Dol

HYROX NICE — February 12, 2026

Nice, France · DOUBLES · PRO · FRA

Total Time: 01:06:48
Ranking: #140
AG Ranking: #47
Category: DOUBLES · PRO

Guillaume Lanza

Jean-Brice Dol

12-15FEB20264 days

Completed

8,975

HYROX NICE

Nice, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:18 (54%)

Stations25:24 (38%)

Roxzone5:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+11.2%4.7%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:45	59
Running 2	4:10	-
Sled Push	2:02	198
Running 3	4:25	-
Sled Pull	4:01	175
Running 4	4:37	-
Burpee Broad Jump	2:26	135
Running 5	4:43	-
Rowing	4:10	165
Running 6	4:36	-
Farmers Carry	1:32	130
Running 7	4:38	-
Sandbag Lunges	3:24	126
Running 8	4:53	-
Wall Balls	4:04	131
Running Total	36:18	154
Roxzone Total	5:10	171

HYROX Race Analysis: Guillaume Lanza & Jean-Brice Dol

Guillaume Lanza

Jean-Brice Dol

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Guillaume Lanza

Jean-Brice Dol

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times