What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elisa Carvalho serra & Manon Gstalter

HYROX NICE — February 12, 2026

Nice, France · DOUBLES · OPEN · POR

Total Time: 01:29:28
Ranking: #773
AG Ranking: #258
Category: DOUBLES · OPEN

Elisa Carvalho serra

Manon Gstalter

12-15FEB20264 days

Completed

8,975

HYROX NICE

Nice, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:17 (56%)

Stations31:48 (36%)

Roxzone7:26 (8%)

Running Analysis

Avg. PaceDegradationStability6:17/km+12.1%6.5%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	5:24	1137
Running 2	5:46	-
Sled Push	1:52	1016
Running 3	6:04	-
Sled Pull	4:57	1050
Running 4	6:09	-
Burpee Broad Jump	3:52	435
Running 5	6:15	-
Rowing	5:36	1088
Running 6	7:14	-
Farmers Carry	1:47	621
Running 7	6:28	-
Sandbag Lunges	3:42	471
Running 8	6:20	-
Wall Balls	4:38	734
Running Total	50:17	745
Roxzone Total	7:26	815

HYROX Race Analysis: Elisa Carvalho serra & Manon Gstalter

Elisa Carvalho serra

Manon Gstalter

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elisa Carvalho serra

Manon Gstalter

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times