HYROX Race Analysis: Assaad Mrad & Dayol Narayanan

HYROX ISTANBUL — February 13, 2026

Istanbul, Türkiye · DOUBLES · OPEN · LBN

Total Time: 01:07:33
Ranking: #88
AG Ranking: #27
Category: DOUBLES · OPEN

Assaad Mrad

Dayol Narayanan

HYROX HYROX ISTANBUL - Istanbul, Türkiye

13-14FEB20262 days

HYROX ISTANBUL

Istanbul, Türkiye

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:23 (52%)

Stations25:26 (38%)

Roxzone6:48 (10%)

Running Analysis

Avg. PaceDegradationStability4:25/km+9.0%7.6%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	4:14	256
Running 2	4:04	-
Sled Push	1:52	203
Running 3	4:35	-
Sled Pull	3:10	156
Running 4	4:18	-
Burpee Broad Jump	3:09	172
Running 5	4:15	-
Rowing	4:19	158
Running 6	4:08	-
Farmers Carry	1:43	153
Running 7	4:26	-
Sandbag Lunges	3:14	131
Running 8	4:28	-
Wall Balls	3:45	76
Running Total	35:23	82
Roxzone Total	6:48	49

HYROX Race Analysis: Assaad Mrad & Dayol Narayanan - Istanbul 01:07:33 | HyCoach