What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthew Bloor & Danny Uscroft-Mould

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

Total Time: 00:53:21
Ranking: #10
AG Ranking: #5
Category: DOUBLES · PRO

Matthew Bloor

Danny Uscroft-Mould

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running23:45 (44%)

Stations22:07 (41%)

Roxzone7:35 (14%)

Running Analysis

Avg. PaceDegradationStability2:58/km+2.9%14.5%

Split times

Segment	Time	Rank
Running 1	2:29	-
SkiErg	3:39	10
Running 2	2:50	-
Sled Push	1:53	82
Running 3	2:55	-
Sled Pull	3:00	3
Running 4	2:52	-
Burpee Broad Jump	2:02	24
Running 5	2:49	-
Rowing	3:46	6
Running 6	2:55	-
Farmers Carry	1:22	27
Running 7	2:55	-
Sandbag Lunges	2:30	13
Running 8	4:04	-
Wall Balls	3:55	81
Running Total	23:45	11
Roxzone Total	7:35	14

HYROX Race Analysis: Matthew Bloor & Danny Uscroft-Mould

Matthew Bloor

Danny Uscroft-Mould

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matthew Bloor

Danny Uscroft-Mould

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times