What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Channing-Phillips & Christopher Beeby

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · ENG

Total Time: 00:54:48
Ranking: #14
AG Ranking: #4
Category: DOUBLES · PRO

Michael Channing-Phillips

Christopher Beeby

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running22:58 (42%)

Stations24:20 (44%)

Roxzone7:34 (14%)

Running Analysis

Avg. PaceDegradationStability2:52/km+4.4%15.9%

Split times

Segment	Time	Rank
Running 1	2:17	-
SkiErg	3:46	27
Running 2	2:40	-
Sled Push	2:00	135
Running 3	2:49	-
Sled Pull	4:06	170
Running 4	2:47	-
Burpee Broad Jump	2:17	74
Running 5	2:52	-
Rowing	3:59	37
Running 6	2:50	-
Farmers Carry	1:26	63
Running 7	2:47	-
Sandbag Lunges	2:59	79
Running 8	4:00	-
Wall Balls	3:47	54
Running Total	22:58	7
Roxzone Total	7:34	13

HYROX Race Analysis: Michael Channing-Phillips & Christopher Beeby

Michael Channing-Phillips

Christopher Beeby

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Channing-Phillips

Christopher Beeby

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times