What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gui Da Silva & Jonny Brook-Bartletts

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · BRA

Total Time: 01:30:56
Ranking: #295
AG Ranking: #95
Category: DOUBLES · PRO

Gui Da Silva

Jonny Brook-Bartletts

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:42 (48%)

Stations33:15 (37%)

Roxzone14:04 (15%)

Running Analysis

Avg. PaceDegradationStability5:28/km+46.8%41.6%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	4:27	281
Running 2	3:57	-
Sled Push	3:09	305
Running 3	4:34	-
Sled Pull	4:53	263
Running 4	4:32	-
Burpee Broad Jump	3:29	256
Running 5	5:10	-
Rowing	5:16	310
Running 6	5:18	-
Farmers Carry	2:56	312
Running 7	5:48	-
Sandbag Lunges	4:04	242
Running 8	11:10	-
Wall Balls	5:01	231
Running Total	43:42	302
Roxzone Total	14:04	296

HYROX Race Analysis: Gui Da Silva & Jonny Brook-Bartletts

Gui Da Silva

Jonny Brook-Bartletts

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gui Da Silva

Jonny Brook-Bartletts

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times