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HYROX Race Analysis: Dan Lampard
HYROX KATOWICE — February 21, 2026
Katowice, Poland · SOLO · PRO · GBR
Total Time
01:14:48
Ranking
#139
AG Ranking
#9
Category
SOLO · PRO
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DL
Dan Lampard
21-22
FEB
2026
2 days
Completed
2,606
HYROX KATOWICE
Katowice, Poland
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:48 (50%)
Stations
33:24 (45%)
Roxzone
3:40 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:43/km
+4.9%
4.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:02
-
SkiErg
4:07
107
Running 2
4:28
-
Sled Push
2:43
61
Running 3
4:41
-
Sled Pull
4:55
170
Running 4
4:37
-
Burpee Broad Jump
4:46
192
Running 5
4:39
-
Rowing
4:10
72
Running 6
4:36
-
Farmers Carry
1:43
73
Running 7
4:41
-
Sandbag Lunges
5:07
162
Running 8
5:07
-
Wall Balls
5:53
121
Running Total
37:48
145
Roxzone Total
3:40
135