KS
HYROX Race Analysis: Sarah Poke Karen Simpson
HYROX KATOWICE — February 21, 2026
Katowice, Poland · DOUBLES · OPEN · SCO
- Total Time
- 01:17:55
- Ranking
- #74
- Category
- DOUBLES · OPEN
- Event
- Katowice
Teammates: Karen Simpson (GBR), Sarah Poke (SCO)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:40 | — |
| SkiErg | 4:37 | #66 |
| Running 2 | 5:17 | — |
| Sled Push | 1:42 | #131 |
| Running 3 | 5:28 | — |
| Sled Pull | 3:25 | #75 |
| Running 4 | 5:37 | — |
| Burpee Broad Jump | 4:12 | #135 |
| Running 5 | 6:15 | — |
| Rowing | 4:50 | #84 |
| Running 6 | 5:55 | — |
| Farmers Carry | 1:47 | #123 |
| Running 7 | 5:22 | — |
| Sandbag Lunges | 3:53 | #165 |
| Running 8 | 5:50 | — |
| Wall Balls | 4:11 | #161 |
| Running Total | 45:20 | #66 |
| Roxzone Total | 4:02 | #53 |
