What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ilona Błaszczyk- Fligiel & Marta Sztybrych- Kamińska

HYROX KATOWICE — February 21, 2026

Katowice, Poland · DOUBLES · OPEN · POL

Total Time: 01:36:31
Ranking: #216
AG Ranking: #47
Category: DOUBLES · OPEN

Ilona Błaszczyk- Fligiel

Marta Sztybrych- Kamińska

21-22FEB20262 days

Completed

2,606

HYROX KATOWICE

Katowice, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:39 (63%)

Stations27:28 (28%)

Roxzone8:30 (9%)

Running Analysis

Avg. PaceDegradationStability7:35/km+8.1%3.4%

Split times

Segment	Time	Rank
Running 1	7:10	-
SkiErg	5:09	206
Running 2	7:22	-
Sled Push	1:44	150
Running 3	7:46	-
Sled Pull	3:52	145
Running 4	7:40	-
Burpee Broad Jump	2:29	9
Running 5	7:34	-
Rowing	5:04	160
Running 6	7:21	-
Farmers Carry	1:40	82
Running 7	7:58	-
Sandbag Lunges	3:04	57
Running 8	7:52	-
Wall Balls	4:26	193
Running Total	1:00:39	229
Roxzone Total	8:30	241

HYROX Race Analysis: Ilona Błaszczyk- Fligiel & Marta Sztybrych- Kamińska

Ilona Błaszczyk- Fligiel

Marta Sztybrych- Kamińska

HYROX KATOWICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ilona Błaszczyk- Fligiel

Marta Sztybrych- Kamińska

HYROX KATOWICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times