What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Po-Chung Hsu

HYROX TAIPEI — February 28, 2026

Taipei, Taiwan · SOLO · OPEN · TPE

Total Time: 01:20:16
Ranking: #89
AG Ranking: #20
Category: SOLO · OPEN

Po-Chung Hsu

28FEB-1 MAR20262 days

Completed

4,517

HYROX TAIPEI

Taipei, Taiwan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:08 (46%)

Stations35:11 (44%)

Roxzone8:02 (10%)

Running Analysis

Avg. PaceDegradationStability4:39/km+11.1%4.6%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:32	103
Running 2	4:12	-
Sled Push	3:55	341
Running 3	4:42	-
Sled Pull	5:06	182
Running 4	4:38	-
Burpee Broad Jump	4:13	104
Running 5	4:42	-
Rowing	4:55	141
Running 6	4:41	-
Farmers Carry	1:57	66
Running 7	4:40	-
Sandbag Lunges	4:50	88
Running 8	5:02	-
Wall Balls	5:43	-
Running Total	37:08	-
Roxzone Total	8:02	113

HYROX Race Analysis: Po-Chung Hsu

Po-Chung Hsu

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Po-Chung Hsu

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times