What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 민식 변 & 준호 박

HYROX TAIPEI — February 28, 2026

Taipei, Taiwan · DOUBLES · PRO

Total Time: 01:00:12
Ranking: #19
AG Ranking: #5
Category: DOUBLES · PRO

민변

Running vs Workouts

Running31:08 (52%)

Stations22:19 (37%)

Roxzone6:50 (11%)

Running Analysis

Avg. PaceDegradationStability3:54/km+2.2%4.9%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:55	30
Running 2	3:44	-
Sled Push	2:34	56
Running 3	3:50	-
Sled Pull	3:34	19
Running 4	3:51	-
Burpee Broad Jump	2:13	30
Running 5	3:47	-
Rowing	4:10	23
Running 6	3:55	-
Farmers Carry	1:50	35
Running 7	3:49	-
Sandbag Lunges	0:04	1
Running 8	3:53	-
Wall Balls	3:59	-
Running Total	31:08	-
Roxzone Total	6:50	-

HYROX Race Analysis: 민식 변 & 준호 박

민식 변

준호 박

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

민식 변

준호 박

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times