What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: C Long Cheung

HYROX TAIPEI — February 28, 2026

Taipei, Taiwan · SOLO · OPEN · HKG

Total Time: 01:15:26
Ranking: #16
AG Ranking: #3
Category: SOLO · OPEN

C Long Cheung

28FEB-1 MAR20262 days

Completed

4,517

HYROX TAIPEI

Taipei, Taiwan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:56 (52%)

Stations30:34 (40%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+8.5%4.0%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:53	8
Running 2	4:32	-
Sled Push	2:32	22
Running 3	4:40	-
Sled Pull	4:04	11
Running 4	4:44	-
Burpee Broad Jump	3:29	3
Running 5	5:00	-
Rowing	5:12	22
Running 6	5:00	-
Farmers Carry	2:11	27
Running 7	4:55	-
Sandbag Lunges	4:14	20
Running 8	4:58	-
Wall Balls	3:59	2
Running Total	38:56	16
Roxzone Total	6:00	17

HYROX Race Analysis: C Long Cheung

C Long Cheung

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

C Long Cheung

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times