What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gwen F & Karen Kang

HYROX TAIPEI — February 28, 2026

Taipei, Taiwan · DOUBLES · OPEN · SIN

Total Time: 01:37:08
Ranking: #43
AG Ranking: #14
Category: DOUBLES · OPEN

Gwen F

Karen Kang

28FEB-1 MAR20262 days

Completed

4,517

HYROX TAIPEI

Taipei, Taiwan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:16 (57%)

Stations31:47 (33%)

Roxzone10:09 (10%)

Running Analysis

Avg. PaceDegradationStability6:55/km+8.9%25.0%

Split times

Segment	Time	Rank
Running 1	11:18	-
SkiErg	5:08	29
Running 2	5:59	-
Sled Push	2:17	50
Running 3	6:06	-
Sled Pull	5:00	60
Running 4	5:52	-
Burpee Broad Jump	3:53	36
Running 5	5:54	-
Rowing	5:16	30
Running 6	6:11	-
Farmers Carry	2:20	75
Running 7	6:31	-
Sandbag Lunges	3:50	31
Running 8	7:29	-
Wall Balls	4:03	-
Running Total	55:16	45
Roxzone Total	10:09	55

HYROX Race Analysis: Gwen F & Karen Kang

Gwen F

Karen Kang

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gwen F

Karen Kang

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times