What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Tan & Cheng-Che Lai

HYROX TAIPEI — February 28, 2026

Taipei, Taiwan · DOUBLES · OPEN · MAS

Total Time: 01:20:55
Ranking: #96
AG Ranking: #27
Category: DOUBLES · OPEN

Daniel Tan

Cheng-Che Lai

28FEB-1 MAR20262 days

Completed

4,517

HYROX TAIPEI

Taipei, Taiwan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:01 (57%)

Stations28:08 (35%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km-8.6%6.7%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:34	163
Running 2	5:36	-
Sled Push	2:21	151
Running 3	5:53	-
Sled Pull	3:34	82
Running 4	5:35	-
Burpee Broad Jump	3:40	159
Running 5	5:45	-
Rowing	4:29	51
Running 6	5:39	-
Farmers Carry	1:40	72
Running 7	5:07	-
Sandbag Lunges	3:40	89
Running 8	5:55	-
Wall Balls	4:10	56
Running Total	46:01	111
Roxzone Total	6:50	66

HYROX Race Analysis: Daniel Tan & Cheng-Che Lai

Daniel Tan

Cheng-Che Lai

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Tan

Cheng-Che Lai

HYROX TAIPEI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times