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HYROX Race Analysis: Marcel Plate, Marcel Plate, Helge Lüers, Helge Lüers
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:10:06
- Ranking
- #251
- Category
- DOUBLES · OPEN
- Event
- Hamburg
Teammates: Plate, Marcel (GER), Helge Lüers (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:50 | — |
| SkiErg | 3:50 | #296 |
| Running 2 | 4:33 | — |
| Sled Push | 1:42 | #435 |
| Running 3 | 4:47 | — |
| Sled Pull | 3:10 | #585 |
| Running 4 | 4:42 | — |
| Burpee Broad Jump | 3:13 | #457 |
| Running 5 | 4:43 | — |
| Rowing | 4:32 | #560 |
| Running 6 | 4:46 | — |
| Farmers Carry | 1:17 | #35 |
| Running 7 | 4:37 | — |
| Sandbag Lunges | 3:06 | #215 |
| Running 8 | 4:53 | — |
| Wall Balls | 4:27 | #498 |
| Running Total | 38:48 | #269 |
| Roxzone Total | 6:05 | #131 |
