JW
HYROX Race Analysis: Joshua Wilhelm, Joshua Wilhelm, Theresa Nowack, Theresa Nowack
HYROX HAMBURG — October 2, 2025
Hamburg, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:06:04
- Ranking
- #53
- Category
- DOUBLES · OPEN
- Event
- Hamburg
Teammates: Joshua Wilhelm (GER), Theresa Nowack (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:39 | — |
| SkiErg | 3:51 | #57 |
| Running 2 | 3:49 | — |
| Sled Push | 1:51 | #67 |
| Running 3 | 5:51 | — |
| Sled Pull | 3:44 | #283 |
| Running 4 | 4:59 | — |
| Burpee Broad Jump | 2:18 | #19 |
| Running 5 | 4:01 | — |
| Rowing | 4:19 | #80 |
| Running 6 | 4:09 | — |
| Farmers Carry | 1:31 | #113 |
| Running 7 | 4:22 | — |
| Sandbag Lunges | 3:00 | #52 |
| Running 8 | 4:27 | — |
| Wall Balls | 3:46 | #82 |
| Running Total | 36:14 | #167 |
| Roxzone Total | 5:33 | #57 |
