What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lauren-Leigh Richardson

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:07:46
Ranking: #6
AG Ranking: #2
Category: SOLO · PRO

Lauren-Leigh Richardson

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:38 (48%)

Stations32:00 (47%)

Roxzone3:12 (5%)

Running Analysis

Avg. PaceDegradationStability4:05/km+6.5%6.5%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:44	25
Running 2	3:51	-
Sled Push	3:11	35
Running 3	4:07	-
Sled Pull	3:52	8
Running 4	4:05	-
Burpee Broad Jump	3:45	10
Running 5	4:03	-
Rowing	4:58	19
Running 6	4:03	-
Farmers Carry	1:54	6
Running 7	4:06	-
Sandbag Lunges	3:58	11
Running 8	4:42	-
Wall Balls	5:38	-
Running Total	32:38	2
Roxzone Total	3:12	6

HYROX Race Analysis: Lauren-Leigh Richardson

Lauren-Leigh Richardson

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lauren-Leigh Richardson

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times