WJ
HYROX Race Analysis: Williams, John
HYROX GLASGOW — March 11, 2026
Glasgow, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:05:26
- Ranking
- #30
- Category
- SOLO · OPEN
- Event
- Glasgow
Teammates: Williams, John (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:08 | — |
| SkiErg | 4:13 | #66 |
| Running 2 | 3:54 | — |
| Sled Push | 2:25 | #128 |
| Running 3 | 3:57 | — |
| Sled Pull | 3:34 | #92 |
| Running 4 | 3:55 | — |
| Burpee Broad Jump | 3:21 | #19 |
| Running 5 | 4:12 | — |
| Rowing | 4:37 | #109 |
| Running 6 | 4:07 | — |
| Farmers Carry | 1:34 | #17 |
| Running 7 | 3:58 | — |
| Sandbag Lunges | 3:25 | #30 |
| Running 8 | 4:32 | — |
| Wall Balls | 6:30 | #188 |
| Running Total | 32:39 | #18 |
| Roxzone Total | 3:12 | #23 |
