What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gabriella Oliver & James Towart-Adams

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:26:32
Ranking: #118
AG Ranking: #19
Category: DOUBLES · OPEN

Gabriella Oliver

James Towart-Adams

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:01 (54%)

Stations29:48 (34%)

Roxzone9:48 (11%)

Running Analysis

Avg. PaceDegradationStability5:52/km+25.7%11.0%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:27	232
Running 2	5:03	-
Sled Push	1:58	126
Running 3	5:20	-
Sled Pull	2:50	36
Running 4	5:54	-
Burpee Broad Jump	4:03	192
Running 5	6:10	-
Rowing	4:58	164
Running 6	6:02	-
Farmers Carry	1:52	124
Running 7	6:21	-
Sandbag Lunges	3:54	113
Running 8	7:05	-
Wall Balls	5:46	119
Running Total	47:01	126
Roxzone Total	9:48	147

HYROX Race Analysis: Gabriella Oliver & James Towart-Adams

Gabriella Oliver

James Towart-Adams

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gabriella Oliver

James Towart-Adams

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times