KH
HYROX Race Analysis: Karly Henderson, Ryan Smith
HYROX GLASGOW — March 11, 2026
Glasgow, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:25:22
- Ranking
- #194
- Category
- DOUBLES · OPEN
- Event
- Glasgow
Teammates: Karly Henderson (GBR), Ryan Smith (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:00 | — |
| SkiErg | 4:19 | #202 |
| Running 2 | 5:47 | — |
| Sled Push | 2:15 | #293 |
| Running 3 | 5:58 | — |
| Sled Pull | 4:01 | #300 |
| Running 4 | 6:15 | — |
| Burpee Broad Jump | 3:32 | #198 |
| Running 5 | 6:12 | — |
| Rowing | 5:09 | #263 |
| Running 6 | 6:02 | — |
| Farmers Carry | 1:56 | #209 |
| Running 7 | 6:15 | — |
| Sandbag Lunges | 4:05 | #167 |
| Running 8 | 7:08 | — |
| Wall Balls | 5:14 | — |
| Running Total | 49:35 | — |
| Roxzone Total | 5:20 | #173 |
