SM
HYROX Race Analysis: Susan Macdonald, Susan Macdonald, Lisa Ambrus-Smith, Lisa Ambrus-Smith
HYROX Manchester — January 24, 2025
Manchester, United Kingdom · DOUBLES · PRO · GBR
- Total Time
- 01:12:17
- Ranking
- #17
- Category
- DOUBLES · PRO
- Event
- Manchester
Teammates: Susan Macdonald (GBR), Lisa Ambrus-Smith (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:39 | — |
| SkiErg | 4:22 | #35 |
| Running 2 | 4:57 | — |
| Sled Push | 2:02 | #37 |
| Running 3 | 5:02 | — |
| Sled Pull | 4:30 | #41 |
| Running 4 | 5:02 | — |
| Burpee Broad Jump | 3:04 | #19 |
| Running 5 | 5:08 | — |
| Rowing | 4:39 | #27 |
| Running 6 | 5:08 | — |
| Farmers Carry | 1:48 | #29 |
| Running 7 | 5:19 | — |
| Sandbag Lunges | 3:31 | #17 |
| Running 8 | 5:27 | — |
| Wall Balls | 3:43 | #16 |
| Running Total | 39:39 | #15 |
| Roxzone Total | 5:02 | #24 |