What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charles Waite-Roberts & Stephanie Waite-Roberts

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

Total Time: 01:09:35
Ranking: #32
AG Ranking: #13
Category: DOUBLES · OPEN

Charles Waite-Roberts

Stephanie Waite-Roberts

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:43 (60%)

Stations24:32 (35%)

Roxzone3:24 (5%)

Running Analysis

Avg. PaceDegradationStability5:13/km+10.1%6.4%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	3:49	12
Running 2	4:57	-
Sled Push	2:15	153
Running 3	5:08	-
Sled Pull	3:24	110
Running 4	4:57	-
Burpee Broad Jump	2:38	31
Running 5	5:27	-
Rowing	4:06	4
Running 6	5:03	-
Farmers Carry	1:39	40
Running 7	5:27	-
Sandbag Lunges	2:53	20
Running 8	5:55	-
Wall Balls	3:48	-
Running Total	41:43	32
Roxzone Total	3:24	33

HYROX Race Analysis: Charles Waite-Roberts & Stephanie Waite-Roberts

Charles Waite-Roberts

Stephanie Waite-Roberts

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charles Waite-Roberts

Stephanie Waite-Roberts

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times