HYROX Race Analysis: Rachel Hill & Joshua Mcphail

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:10:20
Ranking: #118
AG Ranking: #18
Category: DOUBLES · OPEN

Rachel Hill

Joshua Mcphail

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:24 (59%)

Stations24:43 (35%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability5:11/km+9.1%4.1%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:07	-
Running 2	4:47	-
Sled Push	2:04	-
Running 3	5:14	-
Sled Pull	3:15	-
Running 4	5:19	-
Burpee Broad Jump	2:17	-
Running 5	5:09	-
Rowing	4:38	-
Running 6	4:58	-
Farmers Carry	1:37	-
Running 7	5:13	-
Sandbag Lunges	2:44	-
Running 8	5:32	-
Wall Balls	4:01	-
Running Total	41:24	-
Roxzone Total	4:16	-