What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caroline Kerlin-Scott & Aaron Kerlin-Scott

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:50:30
Ranking: #1122
AG Ranking: #226
Category: DOUBLES · OPEN

Caroline Kerlin-Scott

Aaron Kerlin-Scott

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running73:26 (66%)

Stations31:12 (28%)

Roxzone5:54 (5%)

Running Analysis

Avg. PaceDegradationStability9:15/km-8.1%

Split times

Segment	Time	Rank
Running 1	7:54	-
SkiErg	4:29	855
Running 2	-	-
Sled Push	2:23	825
Running 3	9:34	-
Sled Pull	3:54	791
Running 4	9:36	-
Burpee Broad Jump	4:09	819
Running 5	8:21	-
Rowing	4:46	484
Running 6	9:51	-
Farmers Carry	1:58	795
Running 7	9:28	-
Sandbag Lunges	4:04	583
Running 8	10:06	-
Wall Balls	5:29	823
Running Total	1:13:26	1159
Roxzone Total	5:54	797

HYROX Race Analysis: Caroline Kerlin-Scott & Aaron Kerlin-Scott

Caroline Kerlin-Scott

Aaron Kerlin-Scott

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caroline Kerlin-Scott

Aaron Kerlin-Scott

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times