HYROX Race Analysis: Josh Nelson & Matthew Norman

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · DOUBLES · OPEN · AUS

Total Time: 01:12:17
Ranking: #264
AG Ranking: #70
Category: DOUBLES · OPEN

Josh Nelson

Matthew Norman

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:04 (57%)

Stations27:02 (37%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km-1.7%11.1%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:08	392
Running 2	4:49	-
Sled Push	1:42	121
Running 3	4:58	-
Sled Pull	3:20	437
Running 4	5:01	-
Burpee Broad Jump	3:01	286
Running 5	4:43	-
Rowing	4:43	358
Running 6	6:31	-
Farmers Carry	1:35	195
Running 7	4:44	-
Sandbag Lunges	2:56	107
Running 8	5:30	-
Wall Balls	5:37	329
Running Total	41:04	267
Roxzone Total	4:15	213