What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charles-Antoine Dubois & Lise-Anne Loots

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · DOUBLES · OPEN · FRA

Total Time: 01:08:48
Ranking: #100
AG Ranking: #19
Category: DOUBLES · OPEN

Charles-Antoine Dubois

Lise-Anne Loots

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:56 (57%)

Stations24:32 (36%)

Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+7.8%18.5%

Split times

Segment	Time	Rank
Running 1	7:14	-
SkiErg	4:02	75
Running 2	4:16	-
Sled Push	1:50	105
Running 3	4:29	-
Sled Pull	2:58	64
Running 4	4:35	-
Burpee Broad Jump	3:09	254
Running 5	4:26	-
Rowing	4:12	48
Running 6	4:45	-
Farmers Carry	1:19	26
Running 7	4:36	-
Sandbag Lunges	3:06	125
Running 8	4:39	-
Wall Balls	3:56	179
Running Total	38:56	124
Roxzone Total	5:25	143

HYROX Race Analysis: Charles-Antoine Dubois & Lise-Anne Loots

Charles-Antoine Dubois

Lise-Anne Loots

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charles-Antoine Dubois

Lise-Anne Loots

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times