What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julius Rauschen & Katharina Merouani-Stein

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · DOUBLES · OPEN · GER

Total Time: 01:11:14
Ranking: #133
AG Ranking: #33
Category: DOUBLES · OPEN

Julius Rauschen

Katharina Merouani-Stein

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:58 (56%)

Stations24:54 (35%)

Roxzone6:27 (9%)

Running Analysis

Avg. PaceDegradationStability5:00/km+4.2%15.0%

Split times

Segment	Time	Rank
Running 1	6:57	-
SkiErg	3:47	6
Running 2	4:25	-
Sled Push	1:53	144
Running 3	4:42	-
Sled Pull	3:12	145
Running 4	4:54	-
Burpee Broad Jump	3:00	204
Running 5	4:48	-
Rowing	4:14	66
Running 6	4:51	-
Farmers Carry	1:34	152
Running 7	4:36	-
Sandbag Lunges	3:12	167
Running 8	4:49	-
Wall Balls	4:02	212
Running Total	39:58	157
Roxzone Total	6:27	354

HYROX Race Analysis: Julius Rauschen & Katharina Merouani-Stein

Julius Rauschen

Katharina Merouani-Stein

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julius Rauschen

Katharina Merouani-Stein

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times