What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tobias Troels Melby-Øster & Casper Cornelius Skaarenborg Kloster

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · DOUBLES · OPEN · DEN

Total Time: 01:03:52
Ranking: #65
AG Ranking: #19
Category: DOUBLES · OPEN

Tobias Troels Melby-Øster

Casper Cornelius Skaarenborg Kloster

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:59 (56%)

Stations23:04 (36%)

Roxzone4:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+13.7%15.2%

Split times

Segment	Time	Rank
Running 1	6:15	-
SkiErg	4:00	286
Running 2	3:47	-
Sled Push	1:38	93
Running 3	4:25	-
Sled Pull	2:53	218
Running 4	4:24	-
Burpee Broad Jump	2:23	75
Running 5	4:21	-
Rowing	4:09	116
Running 6	4:16	-
Farmers Carry	1:17	42
Running 7	4:18	-
Sandbag Lunges	2:55	155
Running 8	4:16	-
Wall Balls	3:49	104
Running Total	35:59	84
Roxzone Total	4:54	78

HYROX Race Analysis: Tobias Troels Melby-Øster & Casper Cornelius Skaarenborg Kloster

Tobias Troels Melby-Øster

Casper Cornelius Skaarenborg Kloster

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tobias Troels Melby-Øster

Casper Cornelius Skaarenborg Kloster

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times