What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anders Poulsen Krusbo & Brian Kadrovic-Krusbo

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · DOUBLES · OPEN · DEN

Total Time: 01:18:08
Ranking: #397
AG Ranking: #50
Category: DOUBLES · OPEN

Anders Poulsen Krusbo

Brian Kadrovic-Krusbo

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:26 (59%)

Stations25:21 (32%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+10.5%12.9%

Split times

Segment	Time	Rank
Running 1	7:43	-
SkiErg	4:16	523
Running 2	5:04	-
Sled Push	1:59	445
Running 3	5:32	-
Sled Pull	2:28	56
Running 4	5:34	-
Burpee Broad Jump	3:10	354
Running 5	5:42	-
Rowing	4:30	392
Running 6	5:27	-
Farmers Carry	1:23	112
Running 7	5:36	-
Sandbag Lunges	3:28	369
Running 8	5:51	-
Wall Balls	4:07	267
Running Total	46:26	456
Roxzone Total	6:25	345

HYROX Race Analysis: Anders Poulsen Krusbo & Brian Kadrovic-Krusbo

Anders Poulsen Krusbo

Brian Kadrovic-Krusbo

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anders Poulsen Krusbo

Brian Kadrovic-Krusbo

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times