What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicoline Møldrup Pedersen & Cecilie Bay-Nielsen

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · DOUBLES · OPEN · DEN

Total Time: 01:37:30
Ranking: #642
AG Ranking: #179
Category: DOUBLES · OPEN

Nicoline Møldrup Pedersen

Cecilie Bay-Nielsen

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:21 (53%)

Stations36:21 (37%)

Roxzone9:52 (10%)

Running Analysis

Avg. PaceDegradationStability6:25/km+1.1%18.8%

Split times

Segment	Time	Rank
Running 1	9:36	-
SkiErg	4:45	417
Running 2	5:55	-
Sled Push	2:17	722
Running 3	5:57	-
Sled Pull	4:47	703
Running 4	5:51	-
Burpee Broad Jump	6:24	779
Running 5	5:57	-
Rowing	5:25	661
Running 6	5:55	-
Farmers Carry	2:07	676
Running 7	5:59	-
Sandbag Lunges	4:35	716
Running 8	6:14	-
Wall Balls	6:01	771
Running Total	51:21	514
Roxzone Total	9:52	680

HYROX Race Analysis: Nicoline Møldrup Pedersen & Cecilie Bay-Nielsen

Nicoline Møldrup Pedersen

Cecilie Bay-Nielsen

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicoline Møldrup Pedersen

Cecilie Bay-Nielsen

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times