What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Lise Trouvain & Laura Lherm

HYROX TOULOUSE — March 19, 2026

Toulouse, France · DOUBLES · OPEN · FRA

Total Time: 01:17:33
Ranking: #45
AG Ranking: #16
Category: DOUBLES · OPEN

Marie-Lise Trouvain

Laura Lherm

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:57 (58%)

Stations27:05 (35%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km+13.5%11.0%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:48	143
Running 2	5:10	-
Sled Push	1:44	58
Running 3	6:22	-
Sled Pull	4:12	112
Running 4	5:43	-
Burpee Broad Jump	2:57	12
Running 5	5:51	-
Rowing	4:50	65
Running 6	5:46	-
Farmers Carry	1:52	120
Running 7	5:52	-
Sandbag Lunges	2:59	21
Running 8	6:03	-
Wall Balls	3:43	-
Running Total	44:57	67
Roxzone Total	5:35	29

HYROX Race Analysis: Marie-Lise Trouvain & Laura Lherm

Marie-Lise Trouvain

Laura Lherm

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Lise Trouvain

Laura Lherm

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times