What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ada-Camilla Unosen

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · SOLO · PRO · NOR

Total Time: 01:16:45
Ranking: #65
AG Ranking: #22
Category: SOLO · PRO

Ada-Camilla Unosen

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:53 (48%)

Stations34:07 (44%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+7.0%15.4%

Split times

Segment	Time	Rank
Running 1	6:28	-
SkiErg	4:44	56
Running 2	4:04	-
Sled Push	3:12	59
Running 3	4:19	-
Sled Pull	4:19	29
Running 4	4:22	-
Burpee Broad Jump	5:09	131
Running 5	4:31	-
Rowing	4:42	28
Running 6	4:21	-
Farmers Carry	2:30	113
Running 7	4:21	-
Sandbag Lunges	4:21	83
Running 8	4:30	-
Wall Balls	5:10	68
Running Total	36:53	67
Roxzone Total	5:51	105

HYROX Race Analysis: Ada-Camilla Unosen

Ada-Camilla Unosen

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ada-Camilla Unosen

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times