HYROX Race Analysis: My Svärd

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · SOLO · PRO · SWE

Total Time: 01:22:55
Ranking: #104
AG Ranking: #36
Category: SOLO · PRO

My Svärd

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:40 (48%)

Stations37:18 (45%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:57/km+4.8%16.6%

Split times

Segment	Time	Rank
Running 1	7:08	-
SkiErg	4:58	127
Running 2	4:29	-
Sled Push	3:44	122
Running 3	4:42	-
Sled Pull	4:51	78
Running 4	4:42	-
Burpee Broad Jump	4:54	115
Running 5	4:41	-
Rowing	4:57	92
Running 6	4:36	-
Farmers Carry	2:12	70
Running 7	4:42	-
Sandbag Lunges	4:50	124
Running 8	4:43	-
Wall Balls	6:52	164
Running Total	39:40	109
Roxzone Total	6:03	121

HYROX Race Analysis: My Svärd - Copenhagen 01:22:55 | HyCoach