What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maira Tiedemann-Hein

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · SOLO · OPEN · GER

Total Time: 01:09:15
Ranking: #12
AG Ranking: #4
Category: SOLO · OPEN

Maira Tiedemann-Hein

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:47 (50%)

Stations29:40 (43%)

Roxzone4:51 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+7.2%15.1%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	5:18	469
Running 2	3:55	-
Sled Push	2:30	175
Running 3	4:05	-
Sled Pull	3:51	38
Running 4	4:07	-
Burpee Broad Jump	3:59	30
Running 5	4:04	-
Rowing	4:46	28
Running 6	4:07	-
Farmers Carry	1:48	82
Running 7	4:12	-
Sandbag Lunges	3:06	24
Running 8	4:14	-
Wall Balls	4:22	47
Running Total	34:47	12
Roxzone Total	4:51	15

HYROX Race Analysis: Maira Tiedemann-Hein

Maira Tiedemann-Hein

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maira Tiedemann-Hein

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times