What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christin Glaeser-Seidel

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · SOLO · OPEN · GER

Total Time: 01:26:26
Ranking: #251
AG Ranking: #34
Category: SOLO · OPEN

Christin Glaeser-Seidel

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:01 (52%)

Stations34:22 (40%)

Roxzone7:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:38/km+3.3%15.2%

Split times

Segment	Time	Rank
Running 1	7:52	-
SkiErg	5:01	219
Running 2	5:04	-
Sled Push	2:38	259
Running 3	5:25	-
Sled Pull	4:47	247
Running 4	5:23	-
Burpee Broad Jump	5:37	258
Running 5	5:14	-
Rowing	5:01	132
Running 6	5:14	-
Farmers Carry	1:50	92
Running 7	5:14	-
Sandbag Lunges	4:03	176
Running 8	5:39	-
Wall Balls	5:25	227
Running Total	45:01	329
Roxzone Total	7:09	363

HYROX Race Analysis: Christin Glaeser-Seidel

Christin Glaeser-Seidel

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christin Glaeser-Seidel

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times