HA
HYROX Race Analysis: Michael Abildgaard Haladyn, Paul Gillingham
HYROX COPENHAGEN — March 13, 2026
Copenhagen, Denmark · DOUBLES · PRO · GBR
- Total Time
- 01:02:27
- Ranking
- #74
- Category
- DOUBLES · PRO
- Event
- Copenhagen
Teammates: Haladyn, Michael Abildgaard (DEN), Paul Gillingham (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:57 | — |
| SkiErg | 3:48 | #113 |
| Running 2 | 3:36 | — |
| Sled Push | 2:10 | #158 |
| Running 3 | 3:49 | — |
| Sled Pull | 3:36 | #113 |
| Running 4 | 3:53 | — |
| Burpee Broad Jump | 2:44 | #185 |
| Running 5 | 4:00 | — |
| Rowing | 4:11 | #166 |
| Running 6 | 3:59 | — |
| Farmers Carry | 1:33 | #138 |
| Running 7 | 4:00 | — |
| Sandbag Lunges | 3:05 | #109 |
| Running 8 | 4:01 | — |
| Wall Balls | 3:55 | #125 |
| Running Total | 33:13 | #68 |
| Roxzone Total | 4:18 | #37 |
