What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathan Cseh-Szombathy & Ronny Hofenboom

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · DOUBLES · PRO · BEL

Total Time: 01:10:36
Ranking: #204
AG Ranking: #1
Category: DOUBLES · PRO

Jonathan Cseh-Szombathy

Ronny Hofenboom

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:05 (52%)

Stations28:09 (40%)

Roxzone5:26 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.7%17.2%

Split times

Segment	Time	Rank
Running 1	6:44	-
SkiErg	4:10	327
Running 2	4:07	-
Sled Push	2:29	265
Running 3	4:24	-
Sled Pull	4:10	235
Running 4	4:18	-
Burpee Broad Jump	2:42	179
Running 5	4:26	-
Rowing	4:22	260
Running 6	4:18	-
Farmers Carry	1:48	295
Running 7	4:21	-
Sandbag Lunges	3:31	203
Running 8	4:32	-
Wall Balls	4:57	293
Running Total	37:05	169
Roxzone Total	5:26	197

HYROX Race Analysis: Jonathan Cseh-Szombathy & Ronny Hofenboom

Jonathan Cseh-Szombathy

Ronny Hofenboom

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathan Cseh-Szombathy

Ronny Hofenboom

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times