What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kimmie Christensen & Laura Vest-Hansen

HYROX COPENHAGEN — March 13, 2026

Copenhagen, Denmark · DOUBLES · PRO · DEN

Total Time: 01:12:33
Ranking: #89
AG Ranking: #17
Category: DOUBLES · PRO

Kimmie Christensen

Laura Vest-Hansen

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

13-15MAR20263 days

Completed

6,457

HYROX COPENHAGEN

Copenhagen, Denmark

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:09 (54%)

Stations28:09 (39%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km+3.0%19.2%

Split times

Segment	Time	Rank
Running 1	7:23	-
SkiErg	4:36	232
Running 2	4:24	-
Sled Push	2:23	142
Running 3	4:34	-
Sled Pull	4:15	179
Running 4	4:32	-
Burpee Broad Jump	3:11	136
Running 5	4:38	-
Rowing	4:37	99
Running 6	4:31	-
Farmers Carry	1:34	33
Running 7	4:32	-
Sandbag Lunges	3:34	159
Running 8	4:38	-
Wall Balls	3:59	162
Running Total	39:09	85
Roxzone Total	5:19	68

HYROX Race Analysis: Kimmie Christensen & Laura Vest-Hansen

Kimmie Christensen

Laura Vest-Hansen

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kimmie Christensen

Laura Vest-Hansen

HYROX COPENHAGEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times