DA
HYROX Race Analysis: Andre Dirks, Rico Gast
HYROX COPENHAGEN — March 13, 2026
Copenhagen, Denmark · DOUBLES · OPEN · GER
- Total Time
- 01:02:13
- Ranking
- #14
- Category
- DOUBLES · OPEN
- Event
- Copenhagen
Teammates: Dirks, Andre (GER), Rico Gast (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:05 | — |
| SkiErg | 3:57 | #79 |
| Running 2 | 3:58 | — |
| Sled Push | 1:41 | #75 |
| Running 3 | 4:12 | — |
| Sled Pull | 2:16 | #12 |
| Running 4 | 4:14 | — |
| Burpee Broad Jump | 2:39 | #39 |
| Running 5 | 4:15 | — |
| Rowing | 4:12 | #35 |
| Running 6 | 4:17 | — |
| Farmers Carry | 1:08 | #2 |
| Running 7 | 4:14 | — |
| Sandbag Lunges | 2:20 | #2 |
| Running 8 | 4:15 | — |
| Wall Balls | 3:39 | #16 |
| Running Total | 35:25 | #22 |
| Roxzone Total | 5:01 | #31 |
