KJ
HYROX Race Analysis: Kavanagh, Jon
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · OPEN · HKG
- Total Time
- 01:18:04
- Ranking
- #180
- Category
- SOLO · OPEN
- Event
- Bangkok
Teammates: Jon Kavanagh (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:54 | — |
| SkiErg | 4:22 | #169 |
| Running 2 | 3:43 | — |
| Sled Push | 3:02 | #258 |
| Running 3 | 3:41 | — |
| Sled Pull | 4:18 | #194 |
| Running 4 | 3:44 | — |
| Burpee Broad Jump | 5:47 | #384 |
| Running 5 | 3:45 | — |
| Rowing | 4:43 | #228 |
| Running 6 | 3:48 | — |
| Farmers Carry | 1:58 | #215 |
| Running 7 | 3:48 | — |
| Sandbag Lunges | 4:47 | #227 |
| Running 8 | 4:44 | — |
| Wall Balls | 6:42 | #240 |
| Running Total | 33:04 | #140 |
| Roxzone Total | 9:25 | #240 |
