HL
HYROX Race Analysis: Harding, Liam
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · OPEN · IRL
- Total Time
- 01:09:35
- Ranking
- #82
- Category
- SOLO · OPEN
- Event
- Bangkok
Teammates: Liam Harding (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:18 | — |
| SkiErg | 4:19 | #212 |
| Running 2 | 3:29 | — |
| Sled Push | 2:40 | #249 |
| Running 3 | 3:40 | — |
| Sled Pull | 3:47 | #113 |
| Running 4 | 3:37 | — |
| Burpee Broad Jump | 4:03 | #227 |
| Running 5 | 3:39 | — |
| Rowing | 4:37 | #292 |
| Running 6 | 3:37 | — |
| Farmers Carry | 1:42 | #125 |
| Running 7 | 3:46 | — |
| Sandbag Lunges | 3:51 | #117 |
| Running 8 | 4:42 | — |
| Wall Balls | 5:29 | — |
| Running Total | 31:45 | #121 |
| Roxzone Total | 7:27 | #61 |
