What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marine Fraysse & Lou-Hana Payet Gramaglia

HYROX TOULOUSE — March 19, 2026

Toulouse, France · DOUBLES · OPEN · FRA

Total Time: 01:20:07
Ranking: #267
AG Ranking: #40
Category: DOUBLES · OPEN

Marine Fraysse

Lou-Hana Payet Gramaglia

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:11 (55%)

Stations30:19 (38%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km-29.2%19.1%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:50	464
Running 2	7:08	-
Sled Push	2:12	615
Running 3	7:26	-
Sled Pull	4:22	473
Running 4	5:06	-
Burpee Broad Jump	4:02	335
Running 5	5:03	-
Rowing	4:48	187
Running 6	5:11	-
Farmers Carry	1:36	132
Running 7	5:03	-
Sandbag Lunges	3:39	270
Running 8	5:02	-
Wall Balls	4:50	-
Running Total	44:11	-
Roxzone Total	5:44	-

HYROX Race Analysis: Marine Fraysse & Lou-Hana Payet Gramaglia

Marine Fraysse

Lou-Hana Payet Gramaglia

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marine Fraysse

Lou-Hana Payet Gramaglia

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times