What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Phawaran Pinitchan & Punnita O-ium

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · DOUBLES · OPEN · THA

Total Time: 01:20:22
Ranking: #42
AG Ranking: #18
Category: DOUBLES · OPEN

Phawaran Pinitchan

Punnita O-ium

20-22MAR20263 days

Completed

9,582

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:37 (53%)

Stations27:43 (34%)

Roxzone10:07 (13%)

Running Analysis

Avg. PaceDegradationStability5:29/km-17.8%

Split times

Segment	Time	Rank
Running 1	7:27	-
SkiErg	4:48	101
Running 2	4:39	-
Sled Push	1:49	85
Running 3	4:54	-
Sled Pull	3:50	55
Running 4	-	-
Burpee Broad Jump	3:44	84
Running 5	4:58	-
Rowing	5:02	65
Running 6	4:58	-
Farmers Carry	1:33	25
Running 7	-	-
Sandbag Lunges	3:11	32
Running 8	6:01	-
Wall Balls	3:46	20
Running Total	42:37	49
Roxzone Total	10:07	57

HYROX Race Analysis: Phawaran Pinitchan & Punnita O-ium

Phawaran Pinitchan

Punnita O-ium

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Phawaran Pinitchan

Punnita O-ium

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times