SC
HYROX Race Analysis: Shi Yun Cynthia Chong, Poh Lian Shirley Tham
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · DOUBLES · OPEN · SIN
- Total Time
- 01:45:10
- Ranking
- #345
- Category
- DOUBLES · OPEN
- Event
- Bangkok
Teammates: Shi Yun Cynthia Chong (SIN), Poh Lian Shirley Tham (SIN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 8:35 | — |
| SkiErg | 4:53 | #206 |
| Running 2 | 5:22 | — |
| Sled Push | 2:16 | #459 |
| Running 3 | 6:14 | — |
| Sled Pull | 4:32 | #208 |
| Running 4 | 6:26 | — |
| Burpee Broad Jump | 5:52 | #534 |
| Running 5 | 6:33 | — |
| Rowing | 5:18 | #184 |
| Running 6 | 6:42 | — |
| Farmers Carry | 2:20 | #446 |
| Running 7 | 6:45 | — |
| Sandbag Lunges | 3:53 | #188 |
| Running 8 | 9:26 | — |
| Wall Balls | 4:22 | — |
| Running Total | 56:00 | — |
| Roxzone Total | 15:48 | #387 |
