What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Baptiste Roncari

HYROX TOULOUSE — March 19, 2026

Toulouse, France · SOLO · OPEN · FRA

Total Time: 01:07:22
Ranking: #38
AG Ranking: #12
Category: SOLO · OPEN

Jean-Baptiste Roncari

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:20 (51%)

Stations28:28 (42%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+12.7%10.7%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:14	91
Running 2	4:04	-
Sled Push	2:37	129
Running 3	4:20	-
Sled Pull	3:12	25
Running 4	4:20	-
Burpee Broad Jump	4:11	105
Running 5	4:30	-
Rowing	4:26	71
Running 6	4:27	-
Farmers Carry	1:18	10
Running 7	4:35	-
Sandbag Lunges	4:06	42
Running 8	4:54	-
Wall Balls	4:24	-
Running Total	34:20	50
Roxzone Total	4:40	45

HYROX Race Analysis: Jean-Baptiste Roncari

Jean-Baptiste Roncari

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Baptiste Roncari

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times