What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 지석 송 & 상엽 김

HYROX BEIJING — August 23, 2025

Beijing, China · DOUBLES · PRO

Total Time: 01:13:08
Ranking: #30
AG Ranking: #6
Category: DOUBLES · PRO

지송

Running vs Workouts

Running37:05 (51%)

Stations27:21 (37%)

Roxzone8:47 (12%)

Running Analysis

Avg. PaceDegradationStability4:38/km+11.5%5.2%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:03	67
Running 2	4:21	-
Sled Push	2:29	60
Running 3	4:27	-
Sled Pull	4:15	54
Running 4	4:30	-
Burpee Broad Jump	2:35	61
Running 5	4:30	-
Rowing	4:33	74
Running 6	4:30	-
Farmers Carry	1:57	77
Running 7	4:51	-
Sandbag Lunges	3:23	24
Running 8	5:00	-
Wall Balls	4:06	17
Running Total	37:05	31
Roxzone Total	8:47	44

HYROX Race Analysis: 지석 송 & 상엽 김

지석 송

상엽 김

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

지석 송

상엽 김

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times