What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nway Htway Thet Lyar

HYROX BANGKOK — March 20, 2026

Bangkok, Thailand · SOLO · OPEN · MYA

Total Time: 02:19:56
Ranking: #1078
AG Ranking: #265
Category: SOLO · OPEN

Nway Htway Thet Lyar

20-22MAR20263 days

Completed

9,582

HYROX BANGKOK

Bangkok, Thailand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:03 (45%)

Stations59:06 (42%)

Roxzone17:52 (13%)

Running Analysis

Avg. PaceDegradationStability7:53/km+16.3%26.7%

Split times

Segment	Time	Rank
Running 1	9:21	-
SkiErg	5:58	917
Running 2	6:07	-
Sled Push	3:33	620
Running 3	7:02	-
Sled Pull	8:49	961
Running 4	6:47	-
Burpee Broad Jump	12:53	1191
Running 5	6:52	-
Rowing	6:26	1042
Running 6	6:53	-
Farmers Carry	3:01	977
Running 7	7:07	-
Sandbag Lunges	7:39	980
Running 8	12:57	-
Wall Balls	10:47	990
Running Total	1:03:03	1077
Roxzone Total	17:52	1087

HYROX Race Analysis: Nway Htway Thet Lyar

Nway Htway Thet Lyar

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nway Htway Thet Lyar

HYROX BANGKOK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times