What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marie-Hélène Daries & Paul Daries

HYROX TOULOUSE — March 19, 2026

Toulouse, France · DOUBLES · OPEN · FRA

Total Time: 01:20:21
Ranking: #423
AG Ranking: #13
Category: DOUBLES · OPEN

Marie-Hélène Daries

Paul Daries

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:20 (60%)

Stations26:12 (33%)

Roxzone5:53 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+2.5%5.8%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	4:06	257
Running 2	6:07	-
Sled Push	2:06	291
Running 3	6:11	-
Sled Pull	3:05	78
Running 4	6:15	-
Burpee Broad Jump	2:54	250
Running 5	6:23	-
Rowing	4:13	92
Running 6	6:00	-
Farmers Carry	1:47	404
Running 7	6:16	-
Sandbag Lunges	4:07	425
Running 8	6:01	-
Wall Balls	3:54	158
Running Total	48:20	496
Roxzone Total	5:53	369

HYROX Race Analysis: Marie-Hélène Daries & Paul Daries

Marie-Hélène Daries

Paul Daries

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marie-Hélène Daries

Paul Daries

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times