What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pierre-Benoit Freyermuth & Catherine Dehlinger

HYROX TOULOUSE — March 19, 2026

Toulouse, France · DOUBLES · OPEN · FRA

Total Time: 01:22:12
Ranking: #620
AG Ranking: #117
Category: DOUBLES · OPEN

Pierre-Benoit Freyermuth

Catherine Dehlinger

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:46 (57%)

Stations29:04 (35%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+8.8%8.4%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:14	539
Running 2	5:42	-
Sled Push	2:07	414
Running 3	5:54	-
Sled Pull	3:48	430
Running 4	5:55	-
Burpee Broad Jump	3:50	822
Running 5	6:07	-
Rowing	4:40	641
Running 6	6:01	-
Farmers Carry	1:52	664
Running 7	6:12	-
Sandbag Lunges	4:17	655
Running 8	6:20	-
Wall Balls	4:16	-
Running Total	46:46	627
Roxzone Total	6:27	643

HYROX Race Analysis: Pierre-Benoit Freyermuth & Catherine Dehlinger

Pierre-Benoit Freyermuth

Catherine Dehlinger

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pierre-Benoit Freyermuth

Catherine Dehlinger

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times