What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ross Taylor & Rachel Rodney-Ross

HYROX TOULOUSE — March 19, 2026

Toulouse, France · DOUBLES · OPEN · GBR

Total Time: 01:26:33
Ranking: #742
AG Ranking: #180
Category: DOUBLES · OPEN

Ross Taylor

Rachel Rodney-Ross

19-22MAR20264 days

Completed

10,245

HYROX TOULOUSE

Toulouse, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:36 (55%)

Stations31:08 (36%)

Roxzone7:54 (9%)

Running Analysis

Avg. PaceDegradationStability5:57/km+0.8%5.3%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:42	1098
Running 2	6:00	-
Sled Push	2:16	610
Running 3	6:04	-
Sled Pull	3:49	446
Running 4	6:08	-
Burpee Broad Jump	4:18	924
Running 5	6:00	-
Rowing	4:54	834
Running 6	6:08	-
Farmers Carry	1:49	598
Running 7	6:03	-
Sandbag Lunges	4:37	750
Running 8	6:09	-
Wall Balls	4:43	-
Running Total	47:36	-
Roxzone Total	7:54	847

HYROX Race Analysis: Ross Taylor & Rachel Rodney-Ross

Ross Taylor

Rachel Rodney-Ross

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ross Taylor

Rachel Rodney-Ross

HYROX TOULOUSE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times